Counter-Burnout Strategies: Because Sanity

Step 1: Deny Reality

Burnout is not real. It's just the world's way of telling you to take a 3 PM coffee break.

Step 2: Cultivate Self-Indulgence

Indulge in the sweet taste of self-care, because burnout is just a myth perpetuated by your boss.

Indulgent Retreats

Discover the art of treating yourself like a king/queen:

• Self-Indulgent Snacking (because pizza is a food group)
• Relaxation-by-Mandate (napping in the middle of the workday)
• Self-Care-by-Fiat (because your feelings are valid)

Step 3: Find the Absurd in Burnout

Burnout is like the existential crisis of the 9-to-5.

Existential Burnout Support Group

Join our community of fellow burnout sufferers and learn to laugh in the face of absurdity:

• The Futility of Meetings (because they're always going to happen)
• The Inefficacy of Performance Reviews (because they're just paperwork)
• The Sisyphean Tasks (because they're just never going to end)