Welcome, champions! To become the most dominant force in the underwater wrestling world, you'll need to be prepared. Our expert coaches have crafted a 6-week plan tailored to push your body and mind to the limits.
Don't worry, we won't leave you behind! If you're new to the underwater wrestling scene, or just looking for a more relaxed experience, check out our Underwater Yoga series. Perfect for those who prefer a more... splashy pace.