Warning: the following techniques are not recommended for use in any actual game development project. They're for entertainment purposes only, and may lead to catastrophic consequences for your social life and productivity.
When faced with a task, simply stare at your screen for exactly 5 minutes, then claim you're "just checking the system's performance metrics." Repeat this process until the task is forgotten in the haze of time.
When faced with a task, focus intently on checking a single, unrelated thing, then "just check one more thing." Repeat this process until the task is forgotten, or your eyes glaze over.
Create an impressive-sounding task for yourself, then spend hours researching and outlining, but never actually doing the task.