You've made it to Step 3, friend! You're almost done with the program. But before you can graduate to true relaxation, you must master the art of doing absolutely nothing.
Take the Procrastination Challenge: 5 hours of Netflix binge-watching, 3 hours of video games, and 2 hours of social media scrolling. You might not be more productive, but you'll be well-rested! Or, if you're feeling particularly creative, try making excuses for why you can't do anything. We've got a whole course on that, too.