Extreme Trust Falls - Safety First Protocols

Warning: Trust falls can be hazardous to your health. Always follow these safety protocols:

• Wear a helmet. Seriously, it's a must.
• Fall onto a thick layer of rubberized crash pads (available at your local extreme sports store)
• Have a spotter with a first aid kit and a sense of humor
• Don't fall off a cliff or into a vat of boiling oil

For more information, visit:

• Advanced Fall Techniques
• Spotter Training Program
• Injury Insurance Options