Welcome, bloopers!
1. The Infinite Scroll: Stare at the wall for 5 minutes without blinking.
2. The Blooping Breath: Inhale for 10 seconds, exhale for 10 seconds, repeat for 10 minutes.
3. The Futility Loop: Listen to the sound of your own thoughts for 20 minutes straight.
Click here for more exercises!
or procrastinate for 20 minutes and try again.