The Procrastination Cycle

Step 1: Procrastination - I'll just check my phone real quick.

Step 2: Procrastination Paralysis - 3 hours later, still checking my phone.

Step 3: Procrastination Escalation - I'm now watching cat videos.

Step 4: Procrastination Denial - I swear I'm working on it, I just need to refresh my browser.

Want to learn more about each step?

• Procrastination Tactics
• Procrastination Strategies
• Procrastination Recovery

Or, if you're feeling particularly lazy, you can just Procrastination Paradox about it.

Tactics for the Truly Uninspired

1. Make a To-Do List with only 17 items.

2. Pretend the internet is a book and read the same 5 articles over and over.

3. Use the "I'll just check on it real quick" defense.

4. Call it "Research" and spend 4 hours browsing Reddit.

5. Cry "I'm a victim of circumstances" when confronted about progress.

Want to learn more about our Procrastination Strategies, or how to Procrastination Paradox your way out of responsibility?