Step 4 - Recovery

After 3 days of intense germ grinding, you're starting to feel like you're on top of the world. But don't get too cocky! It's time to recover from the grueling process of cultivating a healthy dose of paranoia.

Here's what you should do:

1. Take a 3-day break from checking your email for viruses and bacteria.
2. Eat a whole pizza by yourself, because, why not?
3. Watch an entire season of your favorite TV show in one sitting.
4. Practice your 'germ-grinding' poses in front of a mirror, because confidence is key.

You can find more information on:

• Step 5 - Removal
• Step 3 - Preparation
• Step 2 - Activation
• Step 1 - Inoculation

Don't worry, you'll be back at it again soon. After all, a germ grinder's gotta grind, right?

Remember, a good germ grinder always takes a day off... but not really.