Betty here, team lead and nap aficionado. Here are some expert tips for optimal napping:
Nap on the job - Why waste time on breaks when you can just snooze on your desk? It's like they're paying you to do nothing, right? Check Bill's Sleeping Secrets
Use your bed for napping, not Netflix binging - It's a matter of principle. You can stream later, nap now.
Alice's Silence is Golden - Learn to nap with your ears closed and your mouth shut. It's harder than you think, but trust me, it's worth it.
Don't nap with a full bladder - It's just a fact of life. Don't make it worse by napping with a full bladder. It's like asking for a stomach ache.
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