Napping Techniques

By Lead John, Chief Napping Officer

Napping is not just a hobby, it's a skill. And I'm here to teach you how to master it.

Technique 1: The Art of the Quick Snooze

Quickly fall into a 5-minute nap, only to wake up feeling refreshed and ready to tackle the day.

Learn more about Quick Snooze

Technique 2: The Power Nap

A 20-minute nap that will recharge your batteries and make you 20% more productive.

Read about Power Nap

Technique 3: The REM Cycle

A full 90-minute nap that will reset your brain and make you 100% more awesome.

Discover the REM Cycle

Want to learn more about our napping team?

Meet the Team