Welcome to Acceptance and Commitment Therapy: Where you can finally accept your failures and commit to doing nothing

Acceptance and Commitment Therapy (ACT) is a type of therapy that involves accepting your failures and committing to doing nothing. It's like the opposite of ACT, but with more napping.

Our expert team of therapists will help you:

• Accept your failures and move on
• Commit to doing nothing productive for the rest of the day
• Learn to distinguish between a couch and a bed

We have a variety of subpages to help you with your journey:

• Avoiding Responsibility 101
• Playing Video Games: The Ultimate Form of Self-Care
• Decluttering Your Dreams: Because Who Needs a To-Do List Anyway?