Slide 3: The Great Debate: Coffee vs. Tea
Arguments for Coffee
- Caffeine is a powerful stimulant
- Can be consumed in a variety of flavors and forms, from espresso to cold brew
- Has been linked to various health benefits, including a reduced risk of heart disease and type 2 diabetes
Arguments for Tea
- Rich in antioxidants, which can help protect against cell damage and reduce the risk of certain cancers
- Caffeine content is significantly lower than coffee, making it a popular choice for those sensitive to caffeine
- Has been linked to a reduced risk of heart disease and stroke, particularly in middle-aged women
