Napping Science: Techniques

The Art of the Perfect Snooze

Our research has led us to the conclusion that there are exactly 17 distinct techniques to achieve the ultimate napping experience.

• 1. Oversleeping: The art of napping in your pajamas.
• 2. Sleeping in Public: The thrill of the unknown.
• 3. Nap Architecture: The science of designing your napping space.
• 4. Weighted Blanket Napping: The science of heavy compression.
• 5. Nap Sound Scanning: The art of selecting the right soundtrack.
• 6. Nap Temperature Control: The science of regulating your body heat.