Today we're going to learn how to not freak out in the face of uncertainty. It's all about embracing the chaos and finding the calm in the eye of the storm.
Take a deep breath in through your nose, out through your mouth, and repeat. Like a robot, but without the whole "robot" part.
Or, you know what? Just pretend you're a chicken. Chickens are pretty chill, right?
"A calm mind is a beautiful thing. Unless you're a chicken, in which case it's just a bunch of clucking around."