Read Dr. Bottomsworth's seminal research on the subject
View Dr. Bottomsworth's Three-Hour Lunch Flowchart
"A three-hour lunch is not just a meal, it's a movement. It's a declaration of independence from the soul-sucking drudgery of the cubicle."
"It's a time to recharge, to refuel, to re-invent. To take back the power from the overlords of the office coffee machine."
