Professor Punsley's Egg-cellent Workouts

Get egg-cellent results with Professor Punsley's egg-cellent workouts!

Workout 1: Egg-straordinary Endurance

• Warm up with 10 minutes of egg-beating (treadmill, bike, or rowing machine)
• Do 5 sets of 10 reps of egg-lifting (light dumbbells or water bottles)
• Rest for 2 minutes
• Repeat for a total of 3 rounds