So, you've decided to take up yoga. Congratulations! You've finally realized that adulting is hard and you need to find a way to adult better.
But, let's face it, yoga is a real challenge. I mean, have you ever tried to touch your toes while simultaneously trying to breathe? It's like trying to hug a cat while simultaneously trying to eat a salad.
That's why we're here to guide you through the basics. Don't worry, we won't make you do any actual yoga... unless you really want to. But, let's be real, you probably don't.
Yoga 201: The Downward-Facing Drama Continues1. Don't worry about your alignment; who needs proper form, anyway?
2. If you're feeling lightheaded, just close your eyes and think about your favorite food. Trust us, it'll be a real treat.
3. Remember, it's all about the journey, not the destination. Unless you're on a deadline, in which case, it's all about the destination.
What Happens in VR Why Isn't Yoga Working for Me?