Focal Point Meditation: The Art of Concentrating on Nothing

Are you tired of the constant distractions in your life? Want to achieve a state of inner peace and serenity in a world that's always trying to sell you things?

Focal Point Meditation is here to help! Our techniques will teach you to focus on the most important thing in life: The Point.

Techniques

The Point

The most advanced technique in our arsenal is The Point. It's simple: just stare at a wall and focus on the exact center of the wall's surface.

But it's not just about the technique, it's about the journey. The Point is not just a point, it's a state of mind.

Want to learn more about The Point? Read on.

Benefits

Improved focus

By focusing on The Point, you'll be able to tune out distractions and achieve a state of flow.

Reduced stress

The less you think about the world, the less stressed you'll be. And The Point is the ultimate stress-reducing activity.

Increased productivity

With The Point, you'll be able to accomplish more in less time. Because who needs sleep, anyway?

Join the community

Don't just sit in silence, join the conversation! Share your experiences with The Point with our community of fellow meditators:

Forums | Feedback