In this meditation, the slow artist will guide you through the process of creating something beautiful while simultaneously wondering where it's all going wrong.
Start by setting your timer for 10 minutes, then spend 5 minutes staring at a blank canvas, contemplating the meaning of life.
Next, pick up your brush and apply a single, deliberate stroke of paint to the canvas.
Repeat steps 2 and 3 ad infinitum, questioning every decision and second-guessing each stroke.
This will lead you down the path of true creativity and self-doubt, where the line between art and chaos is constantly blurred.
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