Fidgeting is a vital part of achieving inner peace. Here are some techniques to help you achieve enlightenment:
- Tapping Your Feet - A classic.
- Twirling Your Hair - A meditator's best friend.
- Rapidly Pressing Your Fingers - For that anxious, Type-A personality.
Remember, the goal is to be present in the moment, yet simultaneously distracted by your fidgeting. It's a delicate balance.