Warning: Prolonged exposure to compassion may cause excessive feelings of empathy, warmth, and a mild case of world-changing.
You are now entering a state of heightened awareness. Please do not feed the squirrels in the park.
Click here for a 5-minute meditation session, carefully crafted to soothe your savage soul.
Or, if you're feeling adventurous, try this for a more... unorthodox approach to emotional regulation.