Asana for Inner Peace is a technique used by monks of the ancient order of Project Nirvana to achieve a state of complete inner calm.
By focusing on the task list, one can clear the mind of distractions and achieve a state of flow.
But be warned, young seeker, the path to inner peace is fraught with peril. The task list can be long and the deadlines can be unforgiving.
For those seeking to walk this path, we recommend starting with a gentle exercise:
Breathing Exercises for the Asana Addicted
And for those seeking a more advanced challenge, we suggest: