FRIDAY MINDFULNESS WORKSHOP

Session 1: Mindfulness for the Mortally Wounded

• 10:00am - The Pain-Body-Mindfulness Technique
• 11:15am - Mindfulness for the Chronically Late
• 12:30pm - The Art of Not-Caring About the Art of Not-Caring

Snack break: Free vegan muffins and kombucha for all participants