Are you feeling a little empty inside? Do you find yourself wondering how to fill the void with something more than just another sad salad? Well, wonder no more! For in this guide, we'll explore the ancient art of cultivating compassion, and how it's directly connected to the consumption of food.
It starts with the basics: eating with your eyes closed, feeling the texture of your food with your fingers, and making sure the meal is prepared with love. Because let's face it, you're always hungry for love.
But wait, there's more! Here are some additional tips for the advanced practitioner: