What are Emptiness Sprints?

Emptiness Sprints is a radical new approach to mindfulness. We're talking blank space, empty rooms, and the occasional forgotten sock.

By stripping away the distractions of the world, we can focus on the only thing that truly matters: nothing.

Our expert instructors will guide you through the process of finding your inner void, and help you cultivate a sense of emptiness that will leave you feeling... well, not particularly fulfilled, but at least quiet.

Will it work for everyone? No. Will it be a waste of your time? Probably. But hey, what's a few hours of your life, really?

Frequently Asked Questions