We're glad you asked.
According to our highly scientific, totally-not-scientific, completely-not-made-up research, the answer is:
No.
This is not the best use of your time. At least, not when you have cat videos to watch, video games to play, and Netflix to binge.
However, if you insist on doing something productive, you can:
Consult our expert advisors (just kidding, we have no idea what we're talking about)
Read our 500-page manifesto on the art of doing absolutely nothing
Take a break and go for a walk (but not too far, we don't want you to get tired)
Or, you know, you could just do the thing you're already doing, and we'll just pretend we didn't tell you to do something else.
Happy time-wasting!