When faced with a task, pretend you are a professional snail. Take your time, and enjoy the view. A snail moves at a rate of 0.05 kilometers per hour, so you can estimate the time it will take you to complete the task. For example, if the task will take 5 hours to complete, you can tell yourself it will take you about 200 days at the pace of a snail.
Go back to Tip 1: The 3-Part System for Avoiding Responsibility