Welcome to Procrastination Jazz Specials 02, where we're serving up a fresh batch of expertly crafted excuses for avoiding productivity. Today, we're diving into the art of binge-watching TV as a legitimate form of procrastination.
Learn the secrets behind the addictive cycle of TV shows, from the dopamine release of cliffhangers to the comforting familiarity of well-worn couches.
Discover the three key elements that make TV shows irresistible: 1) The Hook, 2) The Villain, and 3) The Redemption.
The Hook The Villain The RedemptionFind out how to strategically plan your viewing schedule to maximize the benefits of binge-watching, from the perfect snack-to-show ratio to the optimal viewing position.
Learn the secrets to balancing your snack intake with your viewing time to avoid a) the dreaded Hangry.
The Snack-to-Show RatioStay tuned for more Procrastination Jazz Specials!
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