Technique: The Art of Daydreaming
Step 1: Stare out the window for at least 2 hours.
- Make sure you're in a comfy position, preferably with a cup of coffee or tea.
- Close your eyes and focus on the sensation of your eyelids.
- Breathe deeply and slowly, feeling the air move in and out of your lungs.
Step 2: Engage in some light mental wandering.
- Ponder the meaning of life.
- Wonder what you'd do if you won the lottery.
- Consider the possibility of a zombie apocalypse.
Escape into the world of fantasy
Tactics for the advanced daydreamer