Astro-Physicist's Guide to Opt-Out

Because, let's face it, you're not exactly sure what's real and what's not, and you're starting to suspect that the only thing that's truly constant in this universe is the feeling of existential dread.

Here's a primer on how to tune out the impending doom and gloom of it all, and just go with the flow:

But don't say we didn't warn you...