Avoidance 101: Advanced Exercises

Exercise 3: Binge-Watching

Warning: This exercise may cause irreversible damage to your social skills, relationships, and productivity. Proceed with caution.

Objective: Binge-watch 5+ hours of TV shows or movies within a 24-hour period.

Instructions:

• Choose a marathon-worthy series or movie.
• Set up a snack bar with an assortment of unhealthy treats.
• Lock all windows, blinds, and external distractions.
• Set aside all other responsibilities.
• Binge-watch until your eyes blur and your brain turns to mush.

Exercise 4: Sleeping - The ultimate form of avoidance. Learn how to sleep through entire days, weeks, and months at a time.

Exercise 5: Procrastination - The art of doing nothing while appearing to do everything.

Exercise 6: Social Media Addiction - A 24/7 commitment to comparing, liking, and commenting on irrelevant things.

Remember, the goal is to achieve peak avoidance levels.

Good luck, and may the odds be ever in your favor!