Panic Attack Pudding Recipe

For when your anxiety is so bad, you just want to eat it all away

Ingredients:

1. 2 cups of self-doubt
2. 1 cup of existential dread
3. 3 tablespoons of impending doom
4. 1 teaspoon of social media
5. 1/4 teaspoon of actual human connection
6. a pinch of meaningless productivity

Instructions:

1. Mix self-doubt and existential dread in a large bowl until smooth.

2. Add impending doom in small increments, stirring constantly.

3. Sprinkle social media on top, then stare at it for hours, wondering if anyone is even looking.

4. Add a dash of actual human connection, then question its authenticity.

5. Stir in meaningless productivity, then serve in a state of perpetual crisis.

		Serve with a side of therapy
	

		Serve with a side of bad advice
	

		Serve with a side of unsolicited advice
	

		Serve with a side of self-justification