Beans: The Unassuming Overlord of Nutrition

A Guide to the Supreme Bean

Beans are not just for lunch anymore. They're for breakfast, dinner, and every meal in between.

• Types of Beans:
• Black Beans: The Sophisticated Aristocrat
• White Beans: The All-American
• Other Beans: The Weird and Wonderful

Bean-based Recipes:

• Beans and Rice: The Classic
• Beans and Cheese: The Unholy Union
• Beans in a Bowl: The Trendy