Warning: This section is for advanced practitioners only. Proceed with caution.
Induce feelings of hopelessness in others, allowing for a more realistic outlook on life.
Learn more about existential dread techniques
Train yourself to ignore the pleas of your neighbors, friends, and family, allowing for maximum focus on your bleak outlook.
Participate in our social isolation exercises
Practice predicting and preparing for the worst possible outcome in any situation, promoting a sense of control and preparedness.