Ice Breaker 1: The Ultimate Guide to Doing Absolutely Nothing

Warning: This guide may cause permanent damage to your productivity and relationships. Proceed with caution.

Step 1: Clear your schedule. Delete all appointments, meetings, and deadlines. You're not going anywhere.

Step 2: Unplug all electronics. Your phone, TV, computer, and toaster are all sources of unnecessary stimulation.

Step 3: Find a comfortable position. Sit, lie, or sprawl on the couch. Your body will thank you.

Step 4: Practice the art of staring. Stare at the wall, the ceiling, or your cat. Anything but the abyss of social media.

The Art of Doing Absolutely Nothing