Therapist's Notes: Learned Helplessness

Today's patient, Bob, has been diagnosed with a severe case of Learned Helplessness.

He can't even be bothered to do the dishes, let alone get out of bed.

Treatment plan: Encourage Bob to do a load of laundry as a first step towards regaining independence.

Progress: Bob has managed to turn on the TV, but has yet to change the channel.

Next session: Therapist's Notes: Therapy Session 2 | Breaking the Ice: Social Anxiety