Doing Nothing is an art form. It requires patience, dedication, and a strong will.
Here are some techniques to help you improve your doing nothing skills:
- 1. Practice the art of staring at a wall for extended periods of time
- 2. Develop a strong focus on your breathing
- 3. Learn to tune out distractions, like your phone, family, and friends
- 4. Cultivate a sense of detachment from the world around you
- 5. Experiment with different sitting positions to find what works best for you
Remember, the key to mastering doing nothing is to never stop trying.