Napping 101: The Art of Sleeping Like a Pro

Welcome to Napping 101, the ultimate guide to catching some serious Z's.

Chapter 1: The Science of Sleep

Napping is not just a hobby, it's a science. And like any science, it requires dedication and practice.

Did you know that the average human being spends 1/3 of their life sleeping? That's like, a lot of time.

So why not make the most of it?

Read on for more on Nap Architecture Or learn how to Hack Your Sleep

Chapter 2: The History of Napping

Napping is an art form that's been around for centuries.

From the ancient Egyptians to the modern-day hipsters, we've always been trying to get it right.

Did you know that the first recorded napping was by, like, some dude in a cave?

Yeah, it was a real thing.

Read on for more on Napping Sociology