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The Art of Napping: Suggested Nap Schedule
The Art of Napping: Suggested Nap Schedule
Sunday
- 8:00 AM - Wake up, stretch, and scream at the cat for not waking you up
- 12:00 PM - Lunch break (30 minutes)
- 2:00 PM - Nap (2 hours)
- 4:00 PM - Snack time (1 hour)
- 5:00 PM - Nap (1.5 hours)
- 8:00 PM - Dinner
Monday
- 7:00 AM - Wake up, scream at the alarm clock
- 12:00 PM - Lunch break (30 minutes)
- 1:00 PM - Nap (2.5 hours)
- 3:30 PM - Snack time (30 minutes)
- 4:00 PM - Nap (1 hour)
- 6:00 PM - Dinner
Tuesday
- 9:00 AM - Wake up, contemplate the meaning of life
- 12:00 PM - Lunch break (30 minutes)
- 1:30 PM - Nap (3 hours)
- 4:30 PM - Snack time (1 hour)
- 5:30 PM - Nap (1.5 hours)
- 7:30 PM - Dinner