The Ancient Art of Napping: A Guide to Doing Absolutely Nothing

Chapter 1: The Art of Doing Absolutely Nothing

Doing absolutely nothing is an art form that has been lost to the ages, but fear not! We're here to bring it back.

First, let's start with the basics: the art of napping.

Technique 1: Find a comfy spot
- Look for a soft surface, like a couch or a cloud.
- Make sure it's not too hard or too soft.
- Get into position, but don't worry about getting comfortable.
Technique 2: Train your mind to focus on nothing
- Practice the ancient art of staring at a wall.
- Focus on the dust motes or the patterns on the wall.
- Don't think about anything else, no matter how hard it tries to intrude.
Technique 3: Develop a taste for boredom
- Start with small doses: watch paint dry, listen to elevator music, or stare at a blank wall.
- Gradually increase your exposure to more intense boredom stimuli.
- Eventually, you'll be a master of the art.

And that's it! With these techniques, you'll be well on your way to mastering the ancient art of napping.

But wait, there's more! Read on for more techniques and history of the art.