Wake up, sleepyhead! In this tutorial, we'll cover the basics of nap hacking: the art of turning your life into a series of perfectly timed, expertly crafted power naps.
Before you can hack your naps, you need to know when you're supposed to wake up. This is crucial for maximizing your snoozing potential. Use our Wake-Up Time Calculator to determine the optimal wake-up time for your schedule.
Wake-Up Time CalculatorOnce you know your wake-up times, create a schedule that works for you. Use our Nap Schedule Builder tool to plan out your perfect nap cycle.
Now that you have your schedule, it's time to learn how to nap like a pro. Practice our Snooze Mastery techniques to ensure you're getting the most out of your naps.
Not everyone will understand the importance of napping. Be prepared to defend your right to a good nap with our Nap Defence League training program.
Remember: napping is not a crime, but it can get you fired. Be prepared for the consequences.