Napping 101: Module 1 - Nap Time Table

Time Activity
10:00 AM - 10:15 AM Pre-nap stretching
10:15 AM - 11:00 AM Nap time!
11:00 AM - 11:15 AM Wake up, shake off
11:15 AM - 12:00 PM Caffeine re-entry

Remember, students, the key to successful napping is consistency and dedication. Do not skip any activities, or risk falling behind in your napping studies.