Burrower Safety Council | Self-Care Tips

Because burrowing is hazardous, you know.

• 1. Tunnel Safety
• 2. Whisker Whipping Prevention
• 3. Underground Air Quality Control
• 4. Soil Sensitivities and Avoidances
• 5. Physical Therapy for Burrowers
• 6. Mental Health for Burrowers in Crisis

			**Burrower Self-Care Checklist**

* Check your tunnels for loose stones and twigs
* Keep your whiskers moisturized with Burrow-O-Matic cream
* Practice tunnel-vision exercises to avoid eye strain
* Eat burrower-friendly foods like carrots and dirt
* Get at least 8 hours of sleep in your burrow each night
			
		

Stay safe, burrowers!

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