Exercise 4: "The Art of Saying Nothing"
Today we will explore the nuances of the silent treatment. Learn how to say nothing, do nothing, and mean everything.
Warm-up Exercises
- Stand in front of a mirror and stare at yourself for 30 minutes.
- Practice the art of not blinking.
- Hold your breath for exactly 17 seconds.
Techniques for the Silent Type
- The Glare of the Unblinking Eye: Stare intensely at a wall for 2 hours.
- The Art of the Nonverbal Scream: Yell silently at a pillow.
- The Power of the Empty Gesture: Wave your arms wildly while saying nothing.