Our Hamster Instructors

Hamster Instructor 1

Misty is a seasoned hamster with over 10 years of experience in hamster-yoga. She's been featured in Hamster Weekly and has a certification in Hamster-Fu

Hamster Instructor 2

Sparky is a young and feisty hamster with a passion for Hamster Yoga for Kids. He's been known to wear a tiny little bow tie while teaching.

Our Hamster Yoga Poses

Downward-Facing Hamster

Downward-Facing Hamster

Start on your hands and knees, with your hamster perched regally on your shoulders. Engage your core and lift your hamster up, holding them steady as they gaze into your eyes.

Hamster Flying Fox

Hamster Flying Fox

Begin on your back, with your hamster nestled comfortably in a hamster-sized yoga blanket. As you inhale, imagine your hamster is flying through the air, their tiny paws waving in the wind.