According to our research, the optimal amount of caffeine to start your day is precisely 4.72 milligrams per kilogram of body weight.
However, this amount is not a one-size-fits-all solution. We recommend consulting the following subcommittee for more information:
We have identified three approved methods for delivering caffeine to the body:
ประก e recommend consulting the Caffeine Tasting Panel for more information on each method.
Our data indicates that the human body can develop a tolerance for caffeine within 3-5 days of consistent consumption.
However, this does not mean you can stop using caffeine altogether. We recommend consulting the Caffeine Withdrawal Support Group for more information on safely reducing your caffeine intake.