Relapse Prevention Strategies:
- Establish a regular "nap schedule" to avoid procrastination mode.
- Engage in relaxation techniques to reduce insomnia-inducing thoughts.
- Avoid caffeine conundrums that may exacerbate the condition.
Note: Consult a medical professional before attempting to self-treat. This content is provided for entertainment purposes only.
Disclaimer: Timey-itis is not a real medical condition, but it sounds like it should be.