Cookie Counseling Session 2: The Crumbling of Self-Control

Welcome to our cookie counseling sessions. In this session, we'll explore the crumbling of self-control in the face of delicious cookies. Our expert cookie therapists will help you develop a plan to maintain your cookie intake.

Session Plan:

• Introduction to Cookie Addiction (10 minutes)
• Identifying Triggers and Cravings (15 minutes)
• Coping Mechanisms and Strategies (25 minutes)
• Group Q&A and Cookie Sharing (10 minutes)

Recommended Sub-Topics:

• Session 3: The Cookie and the Therapist (a deeper dive into the cookie-therapist dynamic)
• Session 4: Cookie Withdrawal Symptoms and Relapse Prevention (a comprehensive guide to avoiding cookie-related relapse)