Step 1: Acknowledge your cookie addiction
We're all here for you, and we're here to help you face the harsh truth. You can't stop at just one cookie. Your love for cookies is not a phase, it's a lifelong commitment.
Admit it, you've eaten an entire package of cookies in one sitting. You've justified it as 'research'. You've lied to your loved ones, telling them you're just having 'a little cookie'. It's time to stop running and face the cookie.
Continue to Step 2: Denial