COOKIE ADDICTION SYMPTOMS
Warning: If you're experiencing any of the following symptoms, it's possible you're addicted to cookies.
- Craving cookies at random, incoherent times of the day
- Increased heart rate and blood pressure when cookies are nearby
- Feeling anxious or irritable when cookies are withheld
- Engaging in secretive cookie-related activities (e.g., sneaking into the kitchen at 3 AM for a midnight cookie)
- Neglecting responsibilities to spend more time with cookies
- Using cookies as a coping mechanism for stress, boredom, or other emotions
- Continued behavior despite negative consequences (e.g., cookie-related weight gain, dental issues)
Don't worry, we're here to help. Click on the following links to learn more about cookie therapy:
Assessment: How far down the cookie rabbit hole are you?
Withdrawal: It's not just the cookie, it's you.
Cookies For Mental Health: A new approach to therapy.